2013-11-06

November 6, 2013 at 11:00 pm | Posted in 減重筆記簿/Weight Management | Leave a comment

早餐:兩片小林煎餅

image

午餐:明德素食,半碗飯,1/4文旦

image

image

晚餐:明德素食,半碗飯

image

運動: 走路25分, 市府站到忠孝敦化站

Advertisements

Leave a Comment »

RSS feed for comments on this post. TrackBack URI

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Create a free website or blog at WordPress.com.
Entries and comments feeds.

%d bloggers like this: