2013-11-03

November 3, 2013 at 10:40 pm | Posted in 減重筆記簿/Weight Management | Leave a comment

早餐:蜂蜜蛋糕3片,蘋果一小顆

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午餐 & 晚餐: 泰式酸辣餛飩湯加蛋
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運動:無

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