手臂酸

November 26, 2009 at 6:29 pm | Posted in 心情筆記/Journal, 減重筆記簿/Weight Management | Leave a comment

從昨天打完H1N1疫苗到現在
我的手臂還是酸酸的
手抬起來也有感覺

同事間大家在問
每個人的反應都不一樣
有人說痛得整晚睡不好
有人完全沒感覺不一樣

早: 飯團, 溫豆漿
午: 飯團, honey oats granola bar, 柳丁
晚: 蔥油餅加蛋
水: 900
運動: 今天沒運動

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