Leave Plan?

September 10, 2009 at 11:25 pm | Posted in 心情筆記/Journal, 減重筆記簿/Weight Management | Leave a comment

主管問我 有leave plan 嗎?
其他呢? 還沒決定
應該會carry over吧

早: 火腿蛋生菜三明治
午: 黑胡椒牛肉 + 一點飯, 三明治
晚: 炸雞翅, 百頁豆腐, bun, 一片蛋糕
水: 1200
運動: 走路20分


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