忘了帶便當!

September 9, 2009 at 11:06 pm | Posted in 心情筆記/Journal, 減重筆記簿/Weight Management | Leave a comment

昨天休假在家 下午帶著米粒悠哉去買菜
回家準備好了今天的便當
有空心菜, 有魚, 有蘑菇
可是早上出門上班居然忘了帶!

剛好同事Tony大哥說他趕不回來
在外吃了請我幫他吃他的便當
於是中午吃的是Tony的愛心便當
不然我還得出門覓食去

早: 三明治
午: Tony的便當
晚: 魯肉飯, 炒高麗菜, bun
水: 800 + 500
運動: 走路20分

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