July 28, 2009 at 9:48 pm | Posted in 心情筆記/Journal, 減重筆記簿/Weight Management | 1 Comment

These days, I feel quite sleepy. Makes me wonder if it’s the medication I’ve been taking. I’ve been sneaking naps here and there and still feel sleepy.

早: 牛奶 + 燕麥
午: 雞腿便當, 熱狗
晚: 米粉湯, 豆腐, 大腸
水: 1200
運動: 走路15分


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  1. 應該是你一天到晚爬爬走,醫生要你多休息,就可以讓你的膝蓋多休息,才開給你吃的藥,會讓你睡的吧!通常這種藥,都是在晚上才吃的。

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