開心又累的一天

June 20, 2009 at 10:11 pm | Posted in 心情筆記/Journal, 減重筆記簿/Weight Management | Leave a comment

今天我們上陽明山半山腰聚餐
吃得很滿足 也玩的很開心

早,午: shrimp chips, egg, veggies, bamboo shoots, pudding
晚: 蔥抓餅加蛋, hamburger, salad, 2 pieces chicken wings, partial sandwich… 不記得了
飯後水果: lychees, watermelon
水: 500, 綠茶, apple juice, orange juice
運動: 打桌球不知多久

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