流水帳

May 19, 2009 at 10:45 pm | Posted in 心情筆記/Journal, 減重筆記簿/Weight Management | Leave a comment

早: 火腿蛋cheese三明治
午: 一顆粽子
晚: 一碗小米粥, 以下每樣吃一些: 豬肉捲餅, 九層塔炒蛤蜊, 沙爹羊燴飯, 炒大陸妹, 還有幾口海鮮炒麵的海鮮
水: 1000
運動: 走路15分

Advertisements

Leave a Comment »

RSS feed for comments on this post. TrackBack URI

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Blog at WordPress.com.
Entries and comments feeds.

%d bloggers like this: