流水帳

May 13, 2009 at 8:46 pm | Posted in 心情筆記/Journal, 減重筆記簿/Weight Management | Leave a comment

早: 4片吐司
午: 坤玲的愛心便當
晚: 在滿堂紅用餐: 吃了很多蛤蜊, 很多蝦
飯後甜點: double scoop ice cream cone
水: 無糖豆漿600, 水650
運動: 今日沒運動

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