悠哉年假一日

May 11, 2009 at 10:23 pm | Posted in 心情筆記/Journal, 減重筆記簿/Weight Management | Leave a comment

今天給自己排了一天年假
當休息日 睡晚點
中午臨時約了朋友吃飯去
後來還去按摩 放鬆一下
再來我去吃一些地方小吃
感覺都還不錯 我喜歡!
假日就是要這樣過!

早,午: 海陸鍋
晚: 北方料理: 小米粥, 牛肉餡餅, 蔥油餅, 韭菜盒 / 東山鴨頭: 豆干, 大腸, 甜不辣, 米血糕, 鴨脖子
水: 800
運動: 今日沒運動

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