忘了量體重

May 4, 2009 at 9:35 pm | Posted in 心情筆記/Journal, 減重筆記簿/Weight Management | Leave a comment

今天出門前忘了量體重

早: apple crisp granola bar
午: 一片蔥油餅加蛋, 還有這些菜的一點點: 炒地瓜葉, 吻仔魚炒香菇, 小香腸
飯後水果: 芭樂, 小藩茄
晚: cream of mushroom soup, pasta, 燙青菜, 一片蔥油餅加蛋
水: 800
運動: 修養中, 沒運動

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