昏睡

April 15, 2009 at 9:41 pm | Posted in 心情筆記/Journal, 減重筆記簿/Weight Management | Leave a comment

這幾天睡的很沉
感覺上倒下去就昏睡了
有幾天連鬧鐘都沒聽到

是因為我貧血的關係呢
還是最近太累呢
可是我沒做什麼阿
怎麼會累成這樣

昨天早早就睡了
也是一樣昏睡
不過今天是有早些起來

早: 一顆粽子
午: 魯味, 三隻蝦, 一片魚, 燉飯
晚: 四季豆, 青岡菜, 三色蛋, 豆干, 小香腸, 蛤蜊
水: 300 + 1000 + 700
運動: 走路15分, 搖呼啦圈20分

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