把頭髮修一修了

April 14, 2009 at 8:40 pm | Posted in 心情筆記/Journal, 減重筆記簿/Weight Management | Leave a comment

從10月把頭髮燙了到現在都沒在去修過
上週忽然發現 原來我的頭髮那麼長了
昨天去洗頭 順便請她幫我修剪一下
大至上只是打薄一點 感覺不會那麼爆炸
好久以來 沒留到那麼長了呢

早: apple crisp granola bar, mini pack craisins 
午: 一顆粽子. 飯後水果: 柳丁
晚: 魯味, 三隻蝦, 三片魚
水: 300 + 1000 + 600
運動: 走路15分, 扭扭盤15分

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