Talking Non-Stop

March 24, 2009 at 8:03 pm | Posted in 心情筆記/Journal, 減重筆記簿/Weight Management | Leave a comment

These days, we’ve been quite busy at work. One policy change brings on a whole lot of changes. It’s like the ripple effect of water. If you throw a stone in to still water, the ripples spread wider and and wider, to the point you think it will stop and it hits something and new ripples are created. So, these days, I feel like I’m talking non stop. I’m explaining things constantly and repeatedly. I’ve been keeping track of my water intake and feel yet I’m more thirsty than usual due to all the talking I’ve been doing.

Today’s meals:
breakfast: ham & egg sandwich
lunch: 昨晚自家小火鍋打包當便當 (豆乾, mushrooms, cauliflower, mini sausages, scallop rolls) + 飯後水果柳丁 (中午切了4顆柳丁 與同事們共享)
dinner: 番茄蔬菜湯 + 蛋豆腐 + 肉羹 + 6 顆水餃

今日飲水量: 1000 + 1000 + 450

Today’s workout: 從科技大樓走回來 走路約一小時

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