Improving myself

October 23, 2008 at 10:24 pm | Posted in 心情筆記/Journal | Leave a comment

These days, I’ve attended a few training sessions to help improve myself and my overall work performance.  I enjoy these sessions as they help me understand myself better and I can work on improving myself and also benefit my work performance.

In terms of my goals towards a healthier me, I find that in a way, my health corelates with my lifestyle, therefore, I need to work on the basics of maintaining a better lifestyle.   

Also, I really look forward to going to the gym again.

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